Our goal will be to lose 4% of our body weight within the month of June. I know 4% may not sound a lot to a lot of hardcore dieters who are able to swiftly lose weight by controlling their food intake (I know I can't) and survived on cabbage soup (I know I really can't) or something but 4% during winter is very hard. Don't just trust me, just look at the polar bears.
But this diet bet is different, I promise you. No crazy-malnutrition dieting, no crazy formula; just plain, old, trialed and tested method of healthy food and plenty of exercises.
It will be hard. *shakes head* Last winter, I was sooo.... hungry I swear I thought I had intestinal worms and had to embarrass myself by going to the pharmacy to get deworming tablets and the pharmacist laughed at my diagnosis. Apparently according to the pharmacist, you can take a torchlight and shine at said A**H**** at dark and if you have intestinal worms, your AH will kinda glow at night. Sounds pretty impressive like some kind of fireflies. Turns out I didn't have intestinal worms, not because someone shine some torchlight at my AH but because autumn came and my appetite slowly wane. :P
So this is me taken earlier this month with my fat thighs and bum, I hope at the end of the month I would see some improvement. This has always been my trouble zone and it is now or never in getting it fix!
Please don't try to stop me because I know myself how lazy I am. It is so hard to get fired up to do anything at all during winter but this time it is different. Late last month, I lost a friend from heart attack. He was barely 35 and that made it so hard for us to accept. I know he was obese most of his life but this was something we thought would never happen to someone we know and love at such a young age. We'd always meant well by telling him he needed to lose weight and he'd always push it off; but how easy is it to say and not do anything? How easy is it to say we will start a healthier lifestyle tomorrow? Next week? Next month? When winter is over? There will never be a better timing than the time you have now.
I wanted so badly to post this up earlier but I got so emotional when I think of him. So, this month is a month I am committing to healthier living. Let's trade in those high heels, put on some running shoes and let's get sweating!

omg...are you serious? glow in the dark worms...ughh...should not have read your post while eating pasta...
ReplyDeleteAs I get older, the more I realize how health is truly the greatest gift. Good luck with your health goals tho quite frankly, your thighs don't look fat AT ALL....
Oops... Sorry~! It is not really glow in the dark worms, but the worms leave a trail (like snails) that has the shimmery glow in the dark effect. I haven't tried that before, though. ;P
ReplyDeleteThanks! I will kambate!!